Roasted Broccoli & Chicken

Serves 4

Ingredients:

800g diced chicken (breast or thighs)

1 tbsp oregano

1 tbsp garlic powder

1 tbsp paprika

2 tsp olive oil

600g raw broccoli cut into small pieces

2 garlic cloves chopped

salt and pepper to taste

100g chopped red onion

2 tsp olive oil

White Sauce

100g greek yogurt

80g light mayo

5 roasted garlic cloves

80g feta cheese (can you light if you prefer)

1/2 lemon

Method:

Season your chicken with oregano, garlic powder and paprika, add olive oil to a pan and cook thoroughly (you could also bake in the oven in aluminium foil or parchment, or in an airfryer).

Chop your broccoli into small pieces, and add broccoli, chopped onion, and garlic to a tray, drizzle with olive oil and toss to combine. Bake in the oven at 180 for 12-15 minutes.

For the sauce, add the yogurt, mayo, feta, roasted garlic and juice of 1/2 a lemon to a blender or food processor until smooth.

Combine your chicken and broccoli mix together, cover in sauce and mix with a spoon or spatula to combine. This would go nicely with potatoes, or whole grain bread.