Kristy Carmichael MSc ANutr

Registered Associate Nutritionist
Master of Science in Clinical Nutrition

My journey in the realm of nutrition is driven by a deep passion for fostering gut health, promoting inclusive—not restrictive—dietary habits, and championing body positivity.

I don’t want to fix your problems, I want to arm you with the knowledge and courage to fix them yourself.

At the core of my philosophy lies a commitment to an evidence-based practice. I believe that knowledge is power, and by arming ourselves with accurate information, we can make informed choices to nourish our bodies.

My mission is simple: to empower individuals to cultivate a balanced relationship with food and their bodies. Through education, guidance, and unwavering support, I strive to dismantle misconceptions surrounding nutrition and foster a culture of self-love and acceptance.

Whether you're seeking guidance on improving gut health, navigating dietary choices without falling into the trap of deprivation, or simply looking to embark on a journey towards a healthier, happier you—I'm here to walk alongside you every step of the way.

Join me in embracing a lifestyle that celebrates the beauty of diversity, promotes a balanced, non-restrictive way of eating, and is personalised for you and your lifestyle. Together, we can implement healthy habits and lead a nourished, fulfilled life.